Vyshnoo

Stress - Best Friend

What is stress?
Stress is a state of the mind where it has been pressurised due to disturbing situations.

What are disturbing situations?
Situations like a family crisis, financial difficulties, lot of work, prolonged sadness, overload of syllabus, harassment, etc.

What is prolonged sadness?
Prolonged sadness is overthinking about things in a negative way.

How to stop negative thinking?
Negative thinking can be stopped only by thinking that you aren’t negative.

Why is positive thinking difficult?
Positive thinking is not difficult, it’s what you think about it.

How can thoughts be under our control?
By making thoughts your friends and treating them with care and affection.

How to be kind to yourself?
Reach a position in your head that you are the ultimate power and there’s nothing that can bring you down because you are highly respected. Automatically, you become kind to yourself.

Can stress harm you?
No, stress cannot harm you unless you give it the power to destroy you. When you don’t give it the power to destroy you, it becomes your friend.

Do your problems get solved?
Making stress your friend won’t let you face your problems alone. You’ll have a friend, thus reducing the amount of pressure on you and making you feel less pain.

Does stress have adverse effects on your health?
No, unless you think that you do have stress with destructing power.

All mankind is divided into three classes: those that are immovable, those that are movable, and those that move.
-Benjamin Franklin

The ones that are movable will be affected to think positively.
The ones immovable will continue to be negative, nor do they want to take help and expect miracles, which won’t happen. The ones that move are already ahead.

When astrology can effect how you feel, then why can’t something true actually be felt.